Happiness is present at the times of your freest self-expression, when your spirit is present and residing over being the full expression of yourself.

When the playful, spiritual nature of your true self is unencumbered by the mind's will and perception, Happiness is experienced.

Run with dogs, play with children, being fully present in the moment, Happiness will permeate your being.

Hold this feeling in awareness and you will find yourself interjecting Happiness to every conversation, every brush with a stranger.

Know that all is one and that you are loved beyond measure, Happiness comes.

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